Shake and Bake
Workouts
Saturday 6/18/22 @ 3:39 PM
167kj
75rpm
39%
15mph
Tuesday 10/12/21 @ 1:53 PM
✅
178kj
75rpm
39%
16mph
Monday 6/6/22 @ 6:55 PM
✅
88kj
58rpm
49%
15mph
Thursday 12/23/21 @ 3:4 PM
68kj
74rpm
36%
14mph
Thursday 5/16/19 @ 1:59 AM
✅
132kj
86rpm
38%
17mph
Thursday 11/5/20 @ 2:20 PM
95kj
82rpm
34%
14mph
Thursday 7/16/20 @ 11:28 PM
✅
392kj
47rpm
80%
21mph
Monday 7/20/20 @ 3:0 PM
114kj
76rpm
33%
13mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Sunday 6/7/20 @ 2:57 PM
247kj
80rpm
36%
15mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Friday 3/27/20 @ 2:33 PM
97kj
63rpm
43%
14mph
Monday 3/16/20 @ 7:6 PM
✅
342kj
59rpm
55%
17mph
Wednesday 3/11/20 @ 11:58 AM
203kj
65rpm
40%
14mph
Saturday 10/5/19 @ 8:32 PM
✅
171kj
60rpm
63%
20mph
Tuesday 11/5/19 @ 1:33 PM
87kj
69rpm
42%
16mph
Thursday 2/21/19 @ 9:23 PM
✅
144kj
67rpm
48%
17mph
Friday 3/15/19 @ 12:22 PM
94kj
74rpm
37%
15mph
Thursday 5/17/18 @ 1:1 PM
✅
395kj
64rpm
53%
18mph
Sunday 5/13/18 @ 12:28 PM
210kj
69rpm
39%
14mph
Workouts
68
kj
Thursday 12/23/21
95
kj
Thursday 11/5/20
114
kj
Monday 7/20/20
203
kj
Wednesday 3/11/20