Shake and Bake
Workouts
Tuesday 8/25/20 @ 3:29 PM
✅
429kj
42rpm
91%
22mph
Wednesday 8/26/20 @ 11:15 AM
331kj
84rpm
48%
21mph
Thursday 4/23/20 @ 5:32 PM
211kj
58rpm
65%
20mph
Sunday 4/19/20 @ 1:34 PM
✅
211kj
90rpm
45%
20mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Sunday 3/15/20 @ 12:36 PM
461kj
87rpm
46%
20mph
Sunday 2/23/20 @ 4:41 PM
✅
386kj
50rpm
76%
21mph
Wednesday 3/4/20 @ 10:42 AM
317kj
85rpm
47%
20mph
Thursday 9/19/19 @ 8:11 PM
232kj
78rpm
44%
18mph
Sunday 9/29/19 @ 11:19 AM
✅
316kj
89rpm
45%
20mph
Tuesday 6/18/19 @ 8:25 PM
✅
341kj
67rpm
59%
20mph
Monday 2/25/19 @ 11:30 AM
334kj
84rpm
49%
21mph
Wednesday 5/8/19 @ 7:7 PM
337kj
57rpm
64%
20mph
Tuesday 11/20/18 @ 12:44 PM
✅
350kj
77rpm
53%
21mph
Friday 3/15/19 @ 3:48 AM
✅
334kj
57rpm
66%
20mph
Monday 1/21/19 @ 1:12 PM
326kj
74rpm
53%
21mph
Friday 3/1/19 @ 4:33 AM
244kj
65rpm
52%
18mph
Wednesday 11/28/18 @ 9:0 PM
✅
350kj
82rpm
50%
21mph
Saturday 2/16/19 @ 4:55 AM
230kj
68rpm
49%
17mph
Saturday 2/16/19 @ 11:43 AM
✅
343kj
87rpm
49%
21mph
Workouts
331
kj
Wednesday 8/26/20