Shake and Bake
Workouts
Monday 10/5/20 @ 12:6 AM
324kj
86rpm
47%
20mph
Sunday 9/4/22 @ 6:8 PM
✅
618kj
81rpm
64%
26mph
Tuesday 8/31/21 @ 1:10 AM
220kj
83rpm
48%
20mph
Monday 5/30/22 @ 12:21 PM
✅
390kj
83rpm
61%
26mph
Sunday 3/13/22 @ 2:9 AM
764kj
85rpm
46%
20mph
Sunday 1/23/22 @ 3:33 PM
✅
1052kj
72rpm
59%
23mph
Friday 12/31/21 @ 6:0 PM
284kj
80rpm
47%
20mph
Wednesday 12/29/21 @ 10:34 AM
✅
529kj
85rpm
58%
25mph
Thursday 11/4/21 @ 1:34 AM
304kj
86rpm
46%
20mph
Tuesday 8/3/21 @ 11:5 AM
✅
438kj
90rpm
51%
23mph
Thursday 9/2/21 @ 1:18 AM
133kj
85rpm
44%
19mph
Saturday 9/4/21 @ 9:14 AM
✅
181kj
84rpm
50%
21mph
Sunday 1/24/21 @ 2:19 AM
581kj
84rpm
45%
20mph
Saturday 1/23/21 @ 12:58 PM
✅
1044kj
81rpm
60%
25mph
Thursday 1/28/21 @ 2:3 AM
449kj
85rpm
46%
20mph
Tuesday 1/26/21 @ 9:36 AM
✅
655kj
79rpm
56%
23mph
Thursday 1/21/21 @ 2:21 AM
285kj
85rpm
45%
20mph
Monday 6/1/20 @ 12:59 AM
✅
336kj
82rpm
50%
21mph
Wednesday 4/15/20 @ 1:37 AM
306kj
83rpm
47%
20mph
Friday 4/17/20 @ 11:6 AM
✅
417kj
78rpm
55%
22mph
Workouts
324
kj
Monday 10/5/20
764
kj
Sunday 3/13/22
284
kj
Friday 12/31/21
304
kj
Thursday 11/4/21
581
kj
Sunday 1/24/21
449
kj
Thursday 1/28/21
285
kj
Thursday 1/21/21
306
kj
Wednesday 4/15/20