Shake and Bake
Workouts
Monday 8/16/21 @ 12:58 AM
✅
304kj
85rpm
46%
20mph
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Monday 3/1/21 @ 1:18 AM
✅
293kj
89rpm
44%
20mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Sunday 4/3/22 @ 1:58 AM
✅
632kj
87rpm
46%
20mph
Sunday 10/3/21 @ 10:39 PM
531kj
80rpm
45%
19mph
Wednesday 12/9/20 @ 1:58 AM
✅
449kj
87rpm
45%
20mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Thursday 9/17/20 @ 12:33 AM
✅
483kj
88rpm
46%
20mph
Monday 9/21/20 @ 12:17 AM
423kj
79rpm
47%
19mph
Sunday 3/15/20 @ 1:40 AM
✅
302kj
87rpm
45%
20mph
Saturday 9/12/20 @ 11:48 PM
277kj
77rpm
47%
19mph
Wednesday 5/13/20 @ 1:6 AM
✅
294kj
86rpm
45%
20mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 12:51 AM
✅
475kj
88rpm
45%
20mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Friday 4/10/20 @ 12:38 AM
✅
455kj
87rpm
45%
20mph
Thursday 12/12/19 @ 1:35 AM
412kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 12:41 AM
✅
461kj
85rpm
46%
20mph
Wednesday 4/1/20 @ 12:38 AM
439kj
80rpm
47%
20mph
Workouts
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
531
kj
Sunday 10/3/21
405
kj
Friday 7/17/20
423
kj
Monday 9/21/20
277
kj
Saturday 9/12/20
253
kj
Thursday 9/12/19
412
kj
Thursday 12/12/19