Shake and Bake
Workouts
Monday 4/25/22 @ 1:1 AM
487kj
88rpm
46%
21mph
Saturday 3/4/23 @ 2:33 PM
✅
602kj
92rpm
48%
22mph
Sunday 10/10/21 @ 1:40 AM
328kj
89rpm
45%
20mph
Tuesday 8/4/20 @ 12:20 PM
✅
405kj
90rpm
49%
22mph
Sunday 10/11/20 @ 12:52 AM
696kj
86rpm
48%
21mph
Saturday 10/10/20 @ 12:53 PM
✅
875kj
85rpm
52%
23mph
Friday 6/12/20 @ 12:17 AM
455kj
82rpm
47%
20mph
Thursday 6/11/20 @ 12:18 PM
✅
623kj
87rpm
51%
22mph
Wednesday 6/10/20 @ 11:52 PM
474kj
83rpm
48%
20mph
Wednesday 6/10/20 @ 12:24 PM
✅
645kj
89rpm
51%
23mph
Friday 5/29/20 @ 1:7 AM
283kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 1:45 PM
✅
411kj
84rpm
52%
22mph
Thursday 5/14/20 @ 1:12 AM
480kj
84rpm
47%
20mph
Wednesday 5/13/20 @ 12:22 PM
✅
650kj
86rpm
52%
23mph
Saturday 2/15/20 @ 1:34 AM
572kj
85rpm
45%
20mph
Wednesday 2/12/20 @ 12:18 PM
✅
827kj
85rpm
52%
22mph
Tuesday 2/11/20 @ 12:38 AM
439kj
86rpm
45%
20mph
Thursday 5/9/19 @ 11:55 AM
✅
594kj
88rpm
49%
22mph
Friday 7/19/19 @ 12:35 AM
384kj
81rpm
44%
18mph
Friday 7/19/19 @ 12:39 PM
✅
516kj
89rpm
43%
19mph
Workouts
487
kj
Monday 4/25/22
328
kj
Sunday 10/10/21
455
kj
Friday 6/12/20
474
kj
Wednesday 6/10/20
283
kj
Friday 5/29/20
572
kj
Saturday 2/15/20