Shake and Bake
Workouts
Monday 3/7/22 @ 1:47 AM
620kj
85rpm
46%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Sunday 6/6/21 @ 9:28 PM
789kj
83rpm
47%
20mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Thursday 4/21/22 @ 2:29 AM
320kj
90rpm
45%
20mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Sunday 1/16/22 @ 2:18 AM
350kj
86rpm
48%
21mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Sunday 9/27/20 @ 12:50 AM
311kj
89rpm
44%
20mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 12:1 AM
486kj
92rpm
44%
21mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 1/5/19 @ 12:34 AM
115kj
83rpm
37%
16mph
Thursday 1/3/19 @ 11:51 AM
✅
264kj
86rpm
50%
22mph
Tuesday 7/10/18 @ 1:38 AM
333kj
96rpm
37%
18mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Wednesday 10/10/18 @ 12:9 AM
317kj
86rpm
40%
17mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Saturday 2/17/18 @ 12:15 AM
200kj
84rpm
40%
17mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
620
kj
Monday 3/7/22
789
kj
Sunday 6/6/21
320
kj
Thursday 4/21/22
311
kj
Sunday 9/27/20
486
kj
Tuesday 9/15/20
317
kj
Wednesday 10/10/18