Shake and Bake
Workouts
Friday 3/12/21 @ 2:27 AM
606kj
83rpm
46%
20mph
Sunday 3/14/21 @ 3:0 PM
✅
831kj
85rpm
52%
23mph
Saturday 2/27/21 @ 2:50 AM
604kj
85rpm
46%
20mph
Friday 2/26/21 @ 11:39 AM
✅
860kj
84rpm
53%
23mph
Wednesday 6/24/20 @ 12:31 AM
441kj
84rpm
46%
20mph
Saturday 11/9/19 @ 6:25 PM
✅
515kj
80rpm
50%
21mph
Wednesday 9/18/19 @ 12:35 AM
408kj
83rpm
45%
19mph
Wednesday 9/18/19 @ 10:47 AM
✅
568kj
84rpm
50%
22mph
Wednesday 4/17/19 @ 1:10 AM
376kj
79rpm
45%
19mph
Monday 4/15/19 @ 10:44 AM
✅
558kj
79rpm
52%
22mph
Saturday 9/29/18 @ 10:58 PM
422kj
86rpm
39%
17mph
Sunday 2/10/19 @ 10:31 PM
✅
736kj
82rpm
51%
22mph
Thursday 2/7/19 @ 1:46 AM
363kj
87rpm
41%
18mph
Wednesday 2/6/19 @ 11:20 AM
✅
578kj
83rpm
51%
22mph
Tuesday 12/4/18 @ 12:46 AM
338kj
87rpm
41%
18mph
Sunday 12/2/18 @ 9:24 PM
✅
562kj
85rpm
50%
22mph
Wednesday 11/14/18 @ 1:15 AM
331kj
86rpm
40%
18mph
Tuesday 11/13/18 @ 11:44 AM
✅
524kj
87rpm
48%
21mph
Sunday 7/1/18 @ 2:49 PM
381kj
83rpm
44%
19mph
Sunday 7/1/18 @ 2:50 PM
✅
518kj
76rpm
52%
21mph
Workouts
606
kj
Friday 3/12/21
441
kj
Wednesday 6/24/20
408
kj
Wednesday 9/18/19
376
kj
Wednesday 4/17/19
422
kj
Saturday 9/29/18
338
kj
Tuesday 12/4/18
331
kj
Wednesday 11/14/18