Shake and Bake
Workouts
Thursday 12/31/20 @ 8:54 PM
66kj
94rpm
30%
14mph
Monday 7/19/21 @ 10:47 PM
✅
69kj
89rpm
31%
14mph
Friday 6/18/21 @ 8:18 PM
✅
403kj
92rpm
41%
19mph
Thursday 9/2/21 @ 11:29 PM
269kj
84rpm
37%
16mph
Thursday 12/10/20 @ 9:32 PM
✅
405kj
88rpm
43%
19mph
Friday 1/24/20 @ 7:55 PM
300kj
82rpm
40%
17mph
Thursday 1/21/21 @ 4:16 PM
✅
396kj
89rpm
41%
19mph
Friday 1/22/21 @ 12:48 AM
284kj
84rpm
38%
16mph
Friday 7/17/20 @ 12:55 AM
✅
383kj
91rpm
40%
19mph
Monday 4/1/19 @ 10:7 AM
235kj
87rpm
42%
15mph
Sunday 8/18/19 @ 4:51 PM
✅
124kj
83rpm
39%
16mph
Sunday 12/1/19 @ 10:1 PM
100kj
84rpm
35%
15mph
Thursday 8/29/19 @ 7:32 PM
✅
392kj
90rpm
41%
19mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Tuesday 5/7/19 @ 4:48 PM
✅
246kj
93rpm
39%
18mph
Monday 7/1/19 @ 10:21 AM
27kj
25rpm
30%
4mph
Sunday 6/9/19 @ 5:8 PM
✅
397kj
88rpm
42%
19mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Friday 12/28/18 @ 5:50 PM
✅
352kj
82rpm
43%
18mph
Saturday 12/29/18 @ 11:38 PM
323kj
78rpm
43%
17mph
Workouts
66
kj
Thursday 12/31/20
269
kj
Thursday 9/2/21
300
kj
Friday 1/24/20
284
kj
Friday 1/22/21
235
kj
Monday 4/1/19
323
kj
Saturday 12/29/18