Shake and Bake
Workouts
Sunday 6/13/21 @ 7:20 PM
715kj
91rpm
42%
19mph
Sunday 10/22/23 @ 10:24 AM
✅
1165kj
85rpm
54%
24mph
Wednesday 4/20/22 @ 1:15 PM
253kj
87rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 5/27/21 @ 8:10 PM
417kj
91rpm
41%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 9/24/19 @ 3:34 PM
382kj
88rpm
41%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 11/13/20 @ 12:33 AM
402kj
89rpm
42%
19mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 9/10/19 @ 11:11 PM
378kj
81rpm
44%
18mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 12/10/19 @ 6:5 PM
75kj
98rpm
31%
15mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 9/22/19 @ 3:33 PM
357kj
87rpm
40%
18mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Friday 3/29/19 @ 5:24 PM
344kj
86rpm
41%
18mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Saturday 11/17/18 @ 5:32 PM
329kj
82rpm
41%
17mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Workouts
715
kj
Sunday 6/13/21
402
kj
Friday 11/13/20
75
kj
Tuesday 12/10/19
344
kj
Friday 3/29/19
329
kj
Saturday 11/17/18