Shake and Bake
VS
Workouts
Friday 11/13/20 @ 3:29 AM
✅
218kj
79rpm
36%
15mph
Monday 11/9/20 @ 11:18 AM
201kj
82rpm
33%
14mph
Saturday 10/31/20 @ 5:32 PM
✅
150kj
85rpm
34%
15mph
Saturday 10/31/20 @ 11:58 AM
145kj
87rpm
33%
15mph
Wednesday 9/30/20 @ 2:4 AM
✅
230kj
87rpm
31%
14mph
Monday 9/28/20 @ 11:22 PM
208kj
80rpm
34%
14mph
Tuesday 9/15/20 @ 12:58 AM
✅
297kj
79rpm
36%
15mph
Saturday 8/1/20 @ 11:58 AM
282kj
87rpm
33%
15mph
Sunday 7/12/20 @ 5:42 PM
✅
313kj
88rpm
33%
15mph
Saturday 7/11/20 @ 11:17 AM
271kj
86rpm
32%
14mph
Thursday 2/20/20 @ 3:0 AM
186kj
83rpm
31%
13mph
Thursday 7/2/20 @ 10:23 AM
✅
196kj
86rpm
31%
14mph
Monday 6/29/20 @ 6:16 PM
✅
199kj
81rpm
33%
14mph
Friday 6/26/20 @ 7:10 PM
187kj
82rpm
32%
14mph
Thursday 6/25/20 @ 8:7 PM
✅
227kj
89rpm
33%
15mph
Monday 6/22/20 @ 10:31 AM
189kj
86rpm
31%
14mph
Monday 4/27/20 @ 8:29 PM
✅
239kj
82rpm
31%
13mph
Sunday 4/26/20 @ 12:4 PM
211kj
83rpm
30%
13mph
Friday 2/14/20 @ 3:55 PM
✅
171kj
85rpm
30%
13mph
Wednesday 2/12/20 @ 10:35 AM
152kj
83rpm
29%
13mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
87
🔥
VS
amyp424
Buffalo, NY
6
Workouts
201
kj
Monday 11/9/20
145
kj
Saturday 10/31/20
282
kj
Saturday 8/1/20
187
kj
Friday 6/26/20
152
kj
Wednesday 2/12/20