Shake and Bake
VS
Workouts
Monday 6/29/20 @ 6:16 PM
199kj
81rpm
33%
14mph
Thursday 5/21/20 @ 12:39 PM
✅
315kj
85rpm
40%
17mph
Friday 11/13/20 @ 3:29 AM
218kj
79rpm
36%
15mph
Monday 11/9/20 @ 1:11 PM
✅
295kj
90rpm
37%
17mph
Saturday 10/31/20 @ 5:32 PM
150kj
85rpm
34%
15mph
Sunday 11/1/20 @ 5:50 PM
✅
207kj
90rpm
37%
17mph
Tuesday 9/15/20 @ 12:58 AM
297kj
79rpm
36%
15mph
Wednesday 8/5/20 @ 1:37 PM
✅
399kj
85rpm
39%
17mph
Thursday 7/2/20 @ 12:2 AM
309kj
85rpm
34%
15mph
Thursday 7/2/20 @ 12:58 PM
✅
453kj
83rpm
41%
18mph
Saturday 6/27/20 @ 5:46 PM
287kj
84rpm
34%
15mph
Friday 6/26/20 @ 11:49 AM
✅
415kj
87rpm
38%
17mph
Thursday 6/25/20 @ 8:7 PM
227kj
89rpm
33%
15mph
Monday 6/22/20 @ 11:54 AM
✅
316kj
86rpm
39%
17mph
Monday 4/27/20 @ 8:29 PM
239kj
82rpm
31%
13mph
Saturday 4/25/20 @ 3:57 PM
✅
391kj
85rpm
38%
17mph
Thursday 2/20/20 @ 3:0 AM
186kj
83rpm
31%
13mph
Monday 2/17/20 @ 9:26 PM
✅
291kj
87rpm
37%
16mph
Sunday 2/2/20 @ 5:30 PM
204kj
75rpm
32%
13mph
Thursday 1/30/20 @ 1:52 PM
✅
357kj
85rpm
37%
16mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
VS
adinag_tri
#Strongeru
93
🔥
Workouts
199
kj
Monday 6/29/20
218
kj
Friday 11/13/20
150
kj
Saturday 10/31/20
297
kj
Tuesday 9/15/20
287
kj
Saturday 6/27/20
204
kj
Sunday 2/2/20