Shake and Bake
Workouts
Wednesday 10/19/22 @ 8:41 PM
✅
118kj
80rpm
36%
15mph
Thursday 9/29/22 @ 1:31 PM
84kj
62rpm
40%
14mph
Tuesday 3/15/22 @ 3:19 PM
59kj
75rpm
36%
14mph
Monday 3/7/22 @ 8:35 PM
✅
65kj
62rpm
41%
14mph
Tuesday 10/19/21 @ 11:2 AM
✅
145kj
70rpm
39%
14mph
Sunday 10/17/21 @ 4:48 PM
126kj
74rpm
35%
14mph
Monday 8/9/21 @ 6:38 PM
✅
175kj
73rpm
40%
16mph
Monday 8/9/21 @ 5:22 PM
148kj
69rpm
39%
14mph
Sunday 6/13/21 @ 3:40 PM
✅
159kj
74rpm
39%
15mph
Wednesday 6/2/21 @ 5:23 PM
131kj
65rpm
39%
14mph
Sunday 5/9/21 @ 3:6 PM
✅
175kj
76rpm
39%
16mph
Tuesday 5/25/21 @ 3:3 PM
123kj
65rpm
39%
13mph
Thursday 5/20/21 @ 12:27 AM
✅
118kj
80rpm
38%
16mph
Thursday 4/1/21 @ 3:31 PM
93kj
66rpm
39%
14mph
Saturday 3/13/21 @ 4:50 PM
✅
196kj
75rpm
50%
20mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Sunday 6/7/20 @ 3:21 AM
✅
63kj
67rpm
45%
16mph
Saturday 6/27/20 @ 4:47 PM
48kj
61rpm
44%
14mph
Workouts
126
kj
Sunday 10/17/21
164
kj
Thursday 1/28/21