Shake and Bake
Workouts
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 3:17 AM
✅
525kj
93rpm
43%
20mph
Saturday 11/16/19 @ 10:48 PM
517kj
82rpm
50%
21mph
Saturday 8/29/20 @ 4:37 AM
✅
570kj
89rpm
48%
22mph
Friday 5/15/20 @ 5:17 AM
311kj
84rpm
47%
20mph
Saturday 6/6/20 @ 7:31 PM
✅
333kj
91rpm
45%
21mph
Monday 2/3/20 @ 5:17 PM
485kj
81rpm
49%
21mph
Friday 8/30/19 @ 7:23 PM
✅
553kj
90rpm
47%
21mph
Friday 3/1/19 @ 9:31 PM
✅
472kj
78rpm
50%
20mph
Tuesday 2/26/19 @ 3:42 AM
471kj
82rpm
47%
20mph
Saturday 2/23/19 @ 8:20 PM
913kj
75rpm
50%
20mph
Friday 2/22/19 @ 7:46 PM
✅
969kj
81rpm
48%
20mph
Thursday 1/24/19 @ 7:57 PM
520kj
77rpm
52%
21mph
Saturday 6/30/18 @ 1:56 AM
✅
520kj
82rpm
49%
21mph
Monday 10/22/18 @ 10:24 PM
✅
526kj
86rpm
48%
21mph
Thursday 2/1/18 @ 5:19 PM
476kj
78rpm
48%
20mph
Sunday 7/22/18 @ 4:43 PM
839kj
84rpm
45%
19mph
Sunday 7/29/18 @ 10:14 PM
✅
957kj
81rpm
48%
20mph
Saturday 7/14/18 @ 7:47 PM
kj
rpm
%
0mph
Saturday 7/7/18 @ 8:27 PM
✅
491kj
77rpm
48%
19mph
Workouts
311
kj
Friday 5/15/20
471
kj
Tuesday 2/26/19
913
kj
Saturday 2/23/19
839
kj
Sunday 7/22/18