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Shake and Bake
ashlash
#PZP Los Angeles,CA
96 🔥
Beat anothersheila
VS
anothersheila
Alabama
5
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 12:38 AM
✅
636
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:58 PM
327
kj
82
rpm
37
%
16
mph
Saturday 2/29/20 @ 7:53 PM
✅
622
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:25 PM
388
kj
80
rpm
40
%
17
mph
Saturday 8/17/19 @ 4:42 PM
✅
681
kj
82
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 5:43 PM
386
kj
81
rpm
40
%
17
mph
Tuesday 9/10/19 @ 5:31 AM
✅
673
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/5/20 @ 6:11 PM
396
kj
80
rpm
40
%
17
mph
Saturday 7/20/19 @ 1:55 PM
✅
512
kj
76
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:22 PM
167
kj
81
rpm
30
%
13
mph
Saturday 2/1/20 @ 11:29 PM
✅
653
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 3:55 PM
227
kj
82
rpm
31
%
13
mph
Thursday 9/12/19 @ 2:3 PM
✅
319
kj
79
rpm
49
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:22 AM
158
kj
82
rpm
36
%
15
mph
Wednesday 4/24/19 @ 9:54 PM
✅
508
kj
84
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 10:54 PM
246
kj
85
rpm
34
%
15
mph
Thursday 4/18/19 @ 7:44 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/20/19 @ 4:21 PM
✅
241
kj
87
rpm
34
%
15
mph
Saturday 1/26/19 @ 7:14 PM
✅
669
kj
81
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 3:41 PM
307
kj
84
rpm
35
%
15
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
96 🔥
Beat anothersheila
VS
anothersheila
Alabama
5
Beat ashlash
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
636
kj
Sunday 12/22/19
327
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
622
kj
Saturday 2/29/20
388
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
681
kj
Saturday 8/17/19
386
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
673
kj
Tuesday 9/10/19
396
kj
Friday 6/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
512
kj
Saturday 7/20/19
167
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Saturday 2/1/20
227
kj
Wednesday 1/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Thursday 9/12/19
158
kj
Tuesday 7/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
508
kj
Wednesday 4/24/19
246
kj
Thursday 4/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 4/18/19
✅
241
kj
Saturday 4/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 1/26/19
307
kj
Saturday 1/26/19
Previous Workouts
Next Workouts