Shake and Bake
Workouts
Thursday 1/30/20 @ 3:21 PM
378kj
76rpm
48%
19mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Saturday 8/29/20 @ 6:36 PM
444kj
83rpm
46%
20mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Thursday 7/4/19 @ 9:30 PM
523kj
76rpm
53%
21mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Tuesday 7/30/19 @ 5:21 AM
524kj
80rpm
50%
21mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Friday 11/9/18 @ 9:12 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 12:25 PM
✅
607kj
80rpm
54%
22mph
Sunday 12/9/18 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 12/5/18 @ 1:14 PM
✅
405kj
82rpm
52%
22mph
Thursday 9/13/18 @ 4:42 AM
kj
rpm
%
0mph
Sunday 12/2/18 @ 10:11 PM
✅
610kj
82rpm
53%
22mph
Thursday 11/8/18 @ 3:59 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 12:37 PM
✅
394kj
77rpm
54%
22mph
Tuesday 7/31/18 @ 9:35 PM
468kj
82rpm
48%
20mph
Friday 9/28/18 @ 12:22 PM
✅
567kj
80rpm
52%
21mph
Tuesday 5/22/18 @ 4:13 PM
321kj
73rpm
51%
20mph
Monday 7/16/18 @ 12:50 PM
✅
383kj
78rpm
53%
21mph
Workouts
378
kj
Thursday 1/30/20
444
kj
Saturday 8/29/20
523
kj
Thursday 7/4/19
kj
Friday 11/9/18