Shake and Bake
Workouts
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Tuesday 9/10/19 @ 12:50 AM
213kj
85rpm
39%
17mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Friday 7/3/20 @ 2:34 PM
209kj
86rpm
38%
17mph
Tuesday 9/10/19 @ 5:31 AM
✅
673kj
80rpm
50%
21mph
Friday 6/5/20 @ 11:12 PM
450kj
84rpm
40%
18mph
Friday 6/28/19 @ 2:25 PM
✅
429kj
83rpm
46%
20mph
Tuesday 4/28/20 @ 3:31 PM
336kj
84rpm
40%
17mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Sunday 1/19/20 @ 5:16 PM
305kj
86rpm
38%
17mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Tuesday 12/10/19 @ 1:59 AM
319kj
87rpm
38%
17mph
Sunday 12/1/19 @ 8:40 PM
✅
495kj
78rpm
51%
21mph
Tuesday 11/26/19 @ 2:43 PM
339kj
82rpm
41%
18mph
Friday 10/4/19 @ 6:16 PM
✅
529kj
80rpm
51%
21mph
Thursday 10/3/19 @ 12:43 AM
345kj
85rpm
41%
18mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Saturday 6/8/19 @ 2:9 PM
367kj
82rpm
38%
16mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Monday 6/10/19 @ 11:14 PM
42kj
84rpm
31%
14mph
Workouts
209
kj
Friday 7/3/20
450
kj
Friday 6/5/20
305
kj
Sunday 1/19/20
367
kj
Saturday 6/8/19