Shake and Bake
Workouts
Sunday 1/7/24 @ 9:45 PM
158kj
67rpm
42%
15mph
Friday 11/17/23 @ 8:12 PM
✅
365kj
65rpm
59%
21mph
Friday 7/7/23 @ 1:11 AM
37kj
57rpm
39%
13mph
Tuesday 4/11/23 @ 10:42 PM
✅
142kj
61rpm
65%
23mph
Thursday 7/6/23 @ 1:16 AM
62kj
62rpm
39%
14mph
Friday 6/30/23 @ 4:57 PM
✅
203kj
68rpm
60%
22mph
Sunday 6/25/23 @ 10:50 PM
156kj
63rpm
43%
15mph
Saturday 6/24/23 @ 7:14 PM
✅
381kj
63rpm
61%
22mph
Wednesday 1/20/21 @ 10:50 PM
106kj
67rpm
42%
15mph
Thursday 11/5/20 @ 1:29 AM
✅
317kj
78rpm
59%
24mph
Thursday 11/12/20 @ 12:33 AM
177kj
66rpm
45%
16mph
Tuesday 11/10/20 @ 12:41 AM
✅
358kj
67rpm
67%
25mph
Sunday 9/27/20 @ 10:43 PM
142kj
68rpm
39%
14mph
Friday 9/11/20 @ 9:28 PM
✅
422kj
65rpm
64%
23mph
Wednesday 4/22/20 @ 1:56 PM
142kj
64rpm
42%
15mph
Friday 4/24/20 @ 12:8 AM
✅
410kj
75rpm
58%
22mph
Sunday 1/26/20 @ 4:26 PM
80kj
62rpm
44%
15mph
Friday 1/10/20 @ 7:34 PM
✅
204kj
83rpm
53%
22mph
Tuesday 2/5/19 @ 8:52 PM
119kj
73rpm
41%
16mph
Wednesday 2/6/19 @ 1:4 AM
✅
192kj
59rpm
59%
20mph
Workouts
62
kj
Thursday 7/6/23
177
kj
Thursday 11/12/20
142
kj
Wednesday 4/22/20