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Shake and Bake
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
Sunday 6/12/22 @ 6:58 PM
180
kj
69
rpm
44
%
16
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Tuesday 6/14/22 @ 6:54 PM
✅
317
kj
74
rpm
52
%
20
mph
Sunday 12/12/21 @ 12:52 AM
177
kj
73
rpm
41
%
16
mph
30 min Holiday Classics Ride
Sam Yo
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Thursday 12/9/21 @ 5:13 PM
✅
306
kj
73
rpm
52
%
20
mph
Tuesday 12/22/20 @ 9:54 PM
268
kj
70
rpm
43
%
16
mph
45 min Holiday Ride
Christine D'Ercole
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Thursday 12/24/20 @ 10:46 PM
✅
459
kj
68
rpm
54
%
20
mph
Sunday 12/22/19 @ 3:49 PM
127
kj
64
rpm
39
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/5/20 @ 5:20 PM
✅
325
kj
70
rpm
54
%
21
mph
Friday 9/4/20 @ 2:56 PM
182
kj
69
rpm
43
%
16
mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
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Sunday 8/30/20 @ 4:57 PM
✅
344
kj
71
rpm
56
%
21
mph
Friday 8/28/20 @ 12:44 AM
111
kj
65
rpm
37
%
13
mph
30 min Low Impact Ride
Sam Yo
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Thursday 7/30/20 @ 4:25 PM
✅
303
kj
81
rpm
48
%
20
mph
Thursday 8/20/20 @ 2:47 PM
216
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 4:51 PM
✅
490
kj
79
rpm
50
%
21
mph
Friday 8/7/20 @ 3:43 PM
57
kj
65
rpm
37
%
13
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Monday 8/10/20 @ 5:46 PM
✅
138
kj
77
rpm
48
%
19
mph
Saturday 5/18/19 @ 7:44 PM
191
kj
71
rpm
44
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Friday 5/1/20 @ 8:52 PM
✅
329
kj
82
rpm
50
%
21
mph
Thursday 11/7/19 @ 11:48 AM
kj
rpm
%
0
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/25/19 @ 8:52 PM
✅
324
kj
77
rpm
51
%
20
mph
Previous Workouts
Next Workouts
ashharmonymommy
Rye, NY
9
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
174 🔥
Beat ashharmonymommy
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
180
kj
Sunday 6/12/22
✅
317
kj
Tuesday 6/14/22
30 min Holiday Classics Ride
Sam Yo
View Class
Share
177
kj
Sunday 12/12/21
✅
306
kj
Thursday 12/9/21
45 min Holiday Ride
Christine D'Ercole
View Class
Share
268
kj
Tuesday 12/22/20
✅
459
kj
Thursday 12/24/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
127
kj
Sunday 12/22/19
✅
325
kj
Saturday 12/5/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
View Class
Share
182
kj
Friday 9/4/20
✅
344
kj
Sunday 8/30/20
30 min Low Impact Ride
Sam Yo
View Class
Share
111
kj
Friday 8/28/20
✅
303
kj
Thursday 7/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
216
kj
Thursday 8/20/20
✅
490
kj
Sunday 8/9/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
57
kj
Friday 8/7/20
✅
138
kj
Monday 8/10/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 5/18/19
✅
329
kj
Friday 5/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
kj
Thursday 11/7/19
✅
324
kj
Friday 10/25/19
Previous Workouts
Next Workouts