Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 10:59 PM
✅
270kj
76rpm
40%
16mph
Wednesday 3/2/22 @ 5:15 PM
251kj
86rpm
35%
16mph
Monday 6/7/21 @ 9:2 PM
364kj
68rpm
44%
16mph
Wednesday 3/25/20 @ 6:13 PM
✅
369kj
84rpm
38%
16mph
Sunday 5/23/21 @ 8:16 PM
✅
388kj
73rpm
42%
17mph
Wednesday 4/22/20 @ 11:7 AM
372kj
88rpm
36%
16mph
Saturday 2/16/19 @ 7:53 PM
100kj
77rpm
42%
17mph
Thursday 4/8/21 @ 11:0 PM
✅
109kj
84rpm
40%
18mph
Monday 10/5/20 @ 9:50 PM
242kj
77rpm
38%
15mph
Thursday 2/11/21 @ 6:13 PM
✅
358kj
86rpm
40%
18mph
Friday 9/4/20 @ 3:29 PM
158kj
75rpm
38%
15mph
Saturday 12/12/20 @ 12:8 AM
✅
194kj
79rpm
40%
17mph
Sunday 11/22/20 @ 11:59 PM
282kj
82rpm
38%
16mph
Monday 11/23/20 @ 12:33 PM
✅
359kj
87rpm
40%
18mph
Saturday 11/14/20 @ 5:7 PM
374kj
80rpm
39%
16mph
Saturday 11/14/20 @ 3:29 PM
✅
496kj
78rpm
44%
18mph
Saturday 7/18/20 @ 2:43 PM
95kj
78rpm
36%
15mph
Monday 7/15/19 @ 7:30 PM
✅
104kj
87rpm
34%
15mph
Thursday 6/7/18 @ 6:40 PM
✅
114kj
76rpm
39%
16mph
Tuesday 7/10/18 @ 11:3 PM
96kj
81rpm
33%
14mph
ashharmonymommy
Rye, NY
29
VS
allshowandnogo
Maine
132
🔥
Workouts
364
kj
Monday 6/7/21
242
kj
Monday 10/5/20
158
kj
Friday 9/4/20
374
kj
Saturday 11/14/20
95
kj
Saturday 7/18/20