Shake and Bake

Workouts

Wednesday 9/6/23 @ 9:21 PM
✅
67kj
76rpm
42%
17mph
Extra 10: Low Impact Ride
Camila Ramón
Tuesday 5/16/23 @ 12:56 PM
38kj
72rpm
34%
13mph
Tuesday 3/8/22 @ 11:41 AM
✅
203kj
86rpm
38%
17mph
30 min WHM Two for One Ride
Hannah & Leanne
Tuesday 3/8/22 @ 3:3 PM
137kj
78rpm
35%
14mph
Friday 2/18/22 @ 12:30 PM
92kj
82rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:53 PM
✅
125kj
73rpm
36%
14mph
Sunday 1/16/22 @ 11:20 PM
✅
227kj
77rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 2:36 PM
157kj
65rpm
43%
15mph
Sunday 4/18/21 @ 3:3 PM
✅
92kj
86rpm
37%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 3:15 PM
80kj
78rpm
38%
15mph

Workouts

Extra 10: Low Impact Ride
Camila Ramón
✅ 67 kj
Wednesday 9/6/23
38 kj
Tuesday 5/16/23
30 min WHM Two for One Ride
Hannah & Leanne
✅ 203 kj
Tuesday 3/8/22
137 kj
Tuesday 3/8/22
30 min XOXO, Cody
Cody Rigsby
92 kj
Friday 2/18/22
✅ 125 kj
Monday 2/14/22
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Sunday 1/16/22
157 kj
Friday 1/21/22
15 min R&B Ride
Tunde Oyeneyin
✅ 92 kj
Sunday 4/18/21
80 kj
Sunday 12/27/20