Shake and Bake
Workouts
Saturday 8/6/22 @ 5:27 PM
306kj
70rpm
53%
20mph
Saturday 8/6/22 @ 5:28 PM
✅
465kj
69rpm
63%
24mph
Thursday 1/14/21 @ 8:25 PM
327kj
65rpm
58%
21mph
Friday 1/15/21 @ 6:29 PM
✅
483kj
72rpm
62%
24mph
Thursday 12/3/20 @ 12:26 AM
409kj
62rpm
64%
22mph
Thursday 12/3/20 @ 12:28 AM
✅
445kj
68rpm
63%
23mph
Tuesday 11/10/20 @ 12:25 AM
292kj
64rpm
55%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
525kj
70rpm
66%
25mph
Tuesday 6/23/20 @ 4:27 PM
150kj
70rpm
37%
14mph
Friday 6/26/20 @ 12:15 AM
✅
460kj
69rpm
63%
23mph
Saturday 6/20/20 @ 1:52 PM
336kj
47rpm
78%
20mph
Saturday 6/20/20 @ 1:56 PM
✅
513kj
73rpm
64%
24mph
Saturday 4/11/20 @ 1:54 PM
302kj
74rpm
43%
17mph
Saturday 4/11/20 @ 1:53 PM
✅
736kj
69rpm
66%
24mph
Saturday 2/1/20 @ 12:19 AM
295kj
74rpm
42%
17mph
Tuesday 2/4/20 @ 11:8 AM
✅
422kj
75rpm
48%
19mph
Thursday 12/12/19 @ 1:12 AM
52kj
83rpm
35%
15mph
Thursday 10/31/19 @ 11:16 AM
✅
80kj
93rpm
39%
18mph
Thursday 11/28/19 @ 12:53 PM
242kj
77rpm
37%
15mph
Thursday 11/28/19 @ 12:52 PM
✅
483kj
79rpm
50%
20mph
Workouts
292
kj
Tuesday 11/10/20
150
kj
Tuesday 6/23/20
336
kj
Saturday 6/20/20
302
kj
Saturday 4/11/20
242
kj
Thursday 11/28/19