Shake and Bake
Workouts
Wednesday 12/16/20 @ 10:50 AM
✅
272kj
84rpm
44%
19mph
Saturday 12/19/20 @ 11:32 PM
202kj
77rpm
41%
17mph
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Saturday 11/17/18 @ 12:42 AM
203kj
78rpm
42%
17mph
Friday 1/10/20 @ 11:33 PM
✅
543kj
87rpm
43%
19mph
Saturday 8/8/20 @ 12:4 PM
332kj
77rpm
38%
15mph
Wednesday 8/5/20 @ 4:50 PM
✅
179kj
87rpm
43%
19mph
Sunday 8/2/20 @ 9:24 PM
122kj
79rpm
39%
16mph
Wednesday 5/20/20 @ 8:55 PM
✅
298kj
92rpm
43%
20mph
Saturday 5/16/20 @ 4:57 PM
262kj
82rpm
44%
19mph
Friday 4/24/20 @ 9:18 PM
✅
618kj
88rpm
45%
20mph
Friday 4/24/20 @ 11:41 AM
437kj
75rpm
43%
17mph
Sunday 3/29/20 @ 1:56 PM
✅
320kj
93rpm
44%
20mph
Sunday 3/29/20 @ 1:58 PM
238kj
86rpm
40%
18mph
Sunday 3/15/20 @ 8:3 PM
✅
65kj
84rpm
39%
17mph
Saturday 9/21/19 @ 12:59 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 11:48 PM
✅
118kj
83rpm
41%
18mph
Wednesday 11/6/19 @ 2:53 PM
96kj
77rpm
40%
16mph
Sunday 11/3/19 @ 9:20 PM
✅
267kj
78rpm
47%
19mph
Sunday 11/3/19 @ 8:26 PM
210kj
75rpm
43%
17mph
Workouts
202
kj
Saturday 12/19/20
203
kj
Saturday 11/17/18
262
kj
Saturday 5/16/20