Shake and Bake
Workouts
Friday 6/12/20 @ 4:41 PM
279kj
91rpm
42%
19mph
Friday 8/23/19 @ 7:10 PM
✅
369kj
93rpm
47%
21mph
Thursday 7/16/20 @ 9:26 AM
833kj
89rpm
43%
19mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Monday 7/6/20 @ 9:31 AM
448kj
86rpm
44%
19mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Friday 6/26/20 @ 4:56 PM
202kj
86rpm
46%
20mph
Sunday 6/21/20 @ 7:8 PM
✅
222kj
84rpm
49%
21mph
Monday 5/11/20 @ 7:9 PM
443kj
91rpm
43%
20mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Monday 2/24/20 @ 10:37 AM
378kj
91rpm
40%
19mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Tuesday 1/7/20 @ 10:44 AM
246kj
87rpm
41%
18mph
Sunday 3/29/20 @ 8:19 PM
✅
289kj
84rpm
45%
20mph
Monday 10/28/19 @ 9:51 AM
376kj
82rpm
43%
18mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Thursday 1/10/19 @ 1:1 PM
137kj
88rpm
38%
17mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Monday 7/1/19 @ 9:34 AM
376kj
84rpm
42%
18mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Workouts
279
kj
Friday 6/12/20
833
kj
Thursday 7/16/20
443
kj
Monday 5/11/20
378
kj
Monday 2/24/20
376
kj
Monday 10/28/19