Shake and Bake
Workouts
Monday 4/27/20 @ 10:9 AM
431kj
92rpm
40%
19mph
Tuesday 7/2/19 @ 1:39 AM
✅
474kj
85rpm
41%
18mph
Friday 6/12/20 @ 4:41 PM
279kj
91rpm
42%
19mph
Monday 9/7/20 @ 2:32 PM
✅
339kj
93rpm
45%
21mph
Friday 7/24/20 @ 10:40 AM
456kj
89rpm
44%
20mph
Monday 7/20/20 @ 4:18 PM
✅
618kj
95rpm
48%
22mph
Sunday 7/12/20 @ 4:32 PM
472kj
95rpm
42%
20mph
Monday 7/13/20 @ 5:2 PM
✅
548kj
95rpm
45%
21mph
Tuesday 6/16/20 @ 4:44 PM
314kj
92rpm
44%
20mph
Thursday 6/18/20 @ 4:36 PM
✅
357kj
94rpm
46%
21mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Thursday 4/16/20 @ 8:27 PM
462kj
87rpm
44%
20mph
Monday 2/24/20 @ 10:37 AM
378kj
91rpm
40%
19mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Monday 10/28/19 @ 9:51 AM
376kj
82rpm
43%
18mph
Thursday 10/24/19 @ 1:10 AM
✅
510kj
84rpm
49%
21mph
Saturday 6/8/19 @ 7:40 PM
286kj
85rpm
45%
19mph
Wednesday 5/29/19 @ 9:17 PM
✅
331kj
84rpm
47%
20mph
Sunday 3/3/19 @ 6:22 PM
376kj
82rpm
44%
19mph
Thursday 6/28/18 @ 12:2 AM
✅
525kj
86rpm
49%
21mph
Workouts
279
kj
Friday 6/12/20
314
kj
Tuesday 6/16/20
378
kj
Monday 2/24/20
376
kj
Monday 10/28/19
376
kj
Sunday 3/3/19