Shake and Bake
Workouts
Thursday 3/26/20 @ 9:45 AM
✅
557kj
88rpm
43%
19mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 6:45 PM
✅
649kj
93rpm
44%
20mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 11:0 PM
✅
265kj
93rpm
41%
19mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Friday 10/9/20 @ 11:15 AM
✅
590kj
88rpm
43%
19mph
Saturday 10/10/20 @ 9:37 PM
420kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 4:54 PM
✅
397kj
85rpm
40%
17mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 9:33 AM
✅
434kj
90rpm
43%
19mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Monday 6/8/20 @ 9:42 AM
✅
441kj
90rpm
43%
20mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Monday 8/19/19 @ 9:34 AM
✅
387kj
83rpm
43%
19mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 9:49 AM
✅
411kj
85rpm
43%
19mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Monday 6/10/19 @ 9:49 AM
✅
396kj
86rpm
42%
19mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Workouts
420
kj
Sunday 3/29/20
204
kj
Tuesday 11/10/20
332
kj
Tuesday 8/20/19