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Shake and Bake
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
VS
cny8man
El Paso, TX
41
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 12:54 AM
✅
301
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/23/21 @ 9:50 AM
287
kj
83
rpm
38
%
16
mph
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/27/21 @ 9:53 AM
✅
312
kj
92
rpm
36
%
17
mph
Monday 5/10/21 @ 7:33 PM
✅
282
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/23/23 @ 10:53 AM
254
kj
80
rpm
36
%
15
mph
Monday 10/4/21 @ 12:2 AM
100
kj
70
rpm
32
%
12
mph
30 min Reflection Ride
Christine D'Ercole
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Saturday 8/21/21 @ 7:26 PM
✅
130
kj
82
rpm
31
%
14
mph
Thursday 6/11/20 @ 2:0 AM
✅
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/10/21 @ 9:49 AM
199
kj
89
rpm
37
%
17
mph
Thursday 11/12/20 @ 2:20 AM
✅
199
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/17/21 @ 10:44 AM
179
kj
87
rpm
36
%
16
mph
Wednesday 5/27/20 @ 1:11 AM
✅
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/21/21 @ 9:48 AM
274
kj
87
rpm
36
%
16
mph
Friday 3/5/21 @ 1:12 AM
✅
314
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 10:50 AM
307
kj
92
rpm
35
%
17
mph
Tuesday 4/21/20 @ 1:6 AM
✅
403
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 8:11 PM
359
kj
82
rpm
37
%
16
mph
Sunday 8/30/20 @ 5:8 PM
✅
439
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 7:1 PM
341
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
VS
cny8man
El Paso, TX
41
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Saturday 3/13/21
287
kj
Monday 8/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/1/23
✅
312
kj
Wednesday 10/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 5/10/21
254
kj
Monday 1/23/23
30 min Reflection Ride
Christine D'Ercole
View Class
Share
100
kj
Monday 10/4/21
✅
130
kj
Saturday 8/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Thursday 6/11/20
199
kj
Tuesday 8/10/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
199
kj
Thursday 11/12/20
179
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Wednesday 5/27/20
274
kj
Wednesday 4/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 3/5/21
307
kj
Wednesday 3/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Tuesday 4/21/20
359
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 8/30/20
341
kj
Saturday 8/29/20
Previous Workouts
Next Workouts