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Shake and Bake
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 7/10/20 @ 1:4 AM
332
kj
76
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/4/19 @ 3:22 PM
✅
374
kj
86
rpm
40
%
18
mph
Saturday 4/24/21 @ 7:19 PM
306
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 6:2 AM
✅
444
kj
82
rpm
41
%
18
mph
Sunday 2/21/21 @ 3:18 AM
405
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 2:55 PM
✅
521
kj
83
rpm
43
%
19
mph
Saturday 11/21/20 @ 4:52 PM
408
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:0 PM
✅
491
kj
81
rpm
43
%
18
mph
Saturday 9/5/20 @ 12:52 AM
206
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:0 AM
✅
220
kj
79
rpm
42
%
17
mph
Saturday 7/18/20 @ 4:0 PM
680
kj
78
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/27/19 @ 6:46 PM
✅
725
kj
81
rpm
44
%
18
mph
Sunday 5/17/20 @ 2:22 AM
328
kj
75
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 7:45 PM
✅
361
kj
80
rpm
44
%
18
mph
Thursday 7/25/19 @ 11:55 PM
187
kj
76
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/14/20 @ 7:42 PM
✅
232
kj
80
rpm
51
%
21
mph
Sunday 4/5/20 @ 9:6 PM
438
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:45 PM
✅
485
kj
77
rpm
45
%
18
mph
Tuesday 7/2/19 @ 11:25 PM
241
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 2:0 PM
✅
353
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
3
Beat bourbonbabern
VS
bourbonbabern
MI
188 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
332
kj
Friday 7/10/20
✅
374
kj
Wednesday 12/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 4/24/21
✅
444
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 2/21/21
✅
521
kj
Saturday 7/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Saturday 11/21/20
✅
491
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Saturday 9/5/20
✅
220
kj
Saturday 9/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
680
kj
Saturday 7/18/20
✅
725
kj
Saturday 4/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Sunday 5/17/20
✅
361
kj
Wednesday 5/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 7/25/19
✅
232
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 4/5/20
✅
485
kj
Saturday 7/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 7/2/19
✅
353
kj
Monday 7/1/19
Previous Workouts
Next Workouts