Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 3:10 AM
78kj
78rpm
26%
11mph
Friday 11/10/23 @ 3:2 PM
✅
274kj
90rpm
41%
19mph
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Wednesday 9/23/20 @ 10:51 PM
✅
267kj
93rpm
40%
19mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Saturday 3/6/21 @ 3:57 PM
✅
869kj
91rpm
43%
20mph
Tuesday 1/19/21 @ 1:50 AM
287kj
73rpm
42%
16mph
Monday 1/18/21 @ 3:57 PM
✅
419kj
94rpm
41%
19mph
Tuesday 9/29/20 @ 1:4 AM
419kj
74rpm
42%
17mph
Thursday 9/24/20 @ 9:58 PM
✅
604kj
89rpm
44%
20mph
Tuesday 9/8/20 @ 1:20 AM
320kj
76rpm
42%
17mph
Wednesday 9/2/20 @ 10:3 PM
✅
399kj
87rpm
43%
19mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Thursday 10/31/19 @ 1:22 AM
161kj
73rpm
39%
15mph
Wednesday 10/30/19 @ 3:21 PM
✅
289kj
79rpm
48%
19mph
Thursday 7/4/19 @ 3:59 PM
239kj
74rpm
38%
15mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 GreenMachineTeam
210
🔥
Workouts
208
kj
Monday 9/28/20
640
kj
Sunday 5/10/20
638
kj
Saturday 4/11/20
287
kj
Tuesday 1/19/21
320
kj
Tuesday 9/8/20
438
kj
Sunday 4/5/20
161
kj
Thursday 10/31/19
239
kj
Thursday 7/4/19