Shake and Bake
Workouts
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Tuesday 7/20/21 @ 11:25 AM
✅
495kj
71rpm
54%
20mph
Tuesday 3/2/21 @ 1:13 AM
195kj
0rpm
0%
0mph
Sunday 11/22/20 @ 10:38 PM
✅
310kj
72rpm
52%
20mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Thursday 4/23/20 @ 1:38 AM
✅
447kj
75rpm
59%
23mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Thursday 6/4/20 @ 1:43 AM
203kj
79rpm
40%
17mph
Tuesday 3/24/20 @ 12:37 AM
✅
450kj
74rpm
59%
23mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Monday 4/13/20 @ 9:41 PM
✅
739kj
73rpm
63%
23mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Sunday 1/26/20 @ 11:56 PM
✅
728kj
80rpm
58%
23mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Saturday 11/2/19 @ 8:34 PM
✅
643kj
80rpm
55%
23mph
Workouts
221
kj
Sunday 7/18/21
195
kj
Tuesday 3/2/21
187
kj
Sunday 11/10/19
310
kj
Friday 10/9/20
317
kj
Tuesday 7/21/20
203
kj
Thursday 6/4/20
288
kj
Tuesday 10/29/19