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Shake and Bake
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 11/25/22 @ 9:22 PM
84
kj
78
rpm
27
%
11
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 7/26/20 @ 1:29 PM
✅
133
kj
83
rpm
32
%
14
mph
Monday 5/10/21 @ 7:33 PM
✅
282
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
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Thursday 5/6/21 @ 1:54 PM
91
kj
54
rpm
24
%
9
mph
Friday 3/5/21 @ 1:12 AM
✅
314
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/29/20 @ 2:26 PM
222
kj
83
rpm
34
%
15
mph
Friday 2/19/21 @ 1:18 AM
✅
240
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/14/21 @ 12:56 PM
230
kj
87
rpm
33
%
15
mph
Sunday 7/26/20 @ 1:45 AM
✅
179
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/13/20 @ 6:38 PM
117
kj
85
rpm
31
%
13
mph
Tuesday 11/24/20 @ 1:48 AM
✅
194
kj
77
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/17/20 @ 2:11 PM
135
kj
82
rpm
34
%
14
mph
Saturday 9/26/20 @ 4:5 PM
✅
451
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 2:22 PM
254
kj
78
rpm
34
%
14
mph
Wednesday 5/27/20 @ 1:11 AM
✅
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/2/20 @ 1:1 PM
185
kj
90
rpm
30
%
14
mph
Sunday 8/30/20 @ 5:8 PM
✅
439
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:50 PM
250
kj
82
rpm
32
%
14
mph
Thursday 6/11/20 @ 2:0 AM
✅
214
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/22/20 @ 1:12 PM
129
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
84
kj
Friday 11/25/22
✅
133
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 5/10/21
91
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
314
kj
Friday 3/5/21
222
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
240
kj
Friday 2/19/21
230
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Sunday 7/26/20
117
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Tuesday 11/24/20
135
kj
Tuesday 11/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 9/26/20
254
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
305
kj
Wednesday 5/27/20
185
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Sunday 8/30/20
250
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Thursday 6/11/20
129
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts