Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 11:57 PM
✅
557kj
84rpm
49%
21mph
Monday 9/18/23 @ 9:43 AM
82kj
74rpm
28%
11mph
Sunday 9/18/22 @ 7:23 PM
✅
384kj
73rpm
56%
21mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Saturday 3/13/21 @ 12:54 AM
301kj
0rpm
0%
0mph
Monday 8/23/21 @ 2:1 PM
✅
472kj
84rpm
47%
20mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Friday 8/13/21 @ 1:14 PM
✅
362kj
88rpm
48%
21mph
Friday 3/5/21 @ 1:12 AM
314kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 2:51 PM
✅
522kj
76rpm
51%
20mph
Sunday 8/30/20 @ 5:8 PM
439kj
75rpm
43%
17mph
Saturday 2/29/20 @ 11:31 PM
✅
763kj
82rpm
52%
22mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Wednesday 5/27/20 @ 1:11 AM
305kj
77rpm
41%
17mph
Thursday 2/13/20 @ 2:29 PM
✅
532kj
85rpm
49%
21mph
Friday 10/4/19 @ 1:32 AM
292kj
75rpm
41%
16mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
arynmari
PZP-7 The Zone is Right
9
VS
beardownarizona
Phoenix, AZ
102
🔥
Workouts
301
kj
Saturday 3/13/21
214
kj
Thursday 6/11/20
439
kj
Sunday 8/30/20
448
kj
Saturday 6/6/20
305
kj
Wednesday 5/27/20