Shake and Bake
VS
Workouts
Monday 7/20/20 @ 1:19 AM
421kj
80rpm
39%
16mph
Monday 12/7/20 @ 7:36 AM
✅
596kj
87rpm
44%
19mph
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Friday 9/29/23 @ 4:7 PM
✅
407kj
83rpm
43%
19mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Sunday 11/22/20 @ 7:25 AM
✅
599kj
91rpm
43%
20mph
Thursday 11/12/20 @ 2:20 AM
199kj
77rpm
40%
17mph
Thursday 9/29/22 @ 7:2 AM
✅
284kj
90rpm
42%
19mph
Sunday 5/31/20 @ 3:11 AM
200kj
74rpm
50%
20mph
Tuesday 9/14/21 @ 5:30 PM
✅
281kj
72rpm
59%
23mph
Saturday 3/13/21 @ 12:54 AM
301kj
0rpm
0%
0mph
Monday 8/23/21 @ 7:13 AM
✅
427kj
90rpm
43%
19mph
Wednesday 6/24/20 @ 12:45 AM
186kj
85rpm
37%
16mph
Sunday 9/20/20 @ 6:43 PM
✅
269kj
94rpm
41%
19mph
Tuesday 4/21/20 @ 1:6 AM
403kj
73rpm
43%
17mph
Friday 1/22/21 @ 3:14 PM
✅
565kj
94rpm
41%
19mph
Monday 7/27/20 @ 10:35 PM
✅
225kj
84rpm
48%
21mph
Monday 5/25/20 @ 8:41 AM
210kj
86rpm
46%
20mph
Saturday 4/18/20 @ 6:51 PM
326kj
79rpm
41%
17mph
Saturday 6/20/20 @ 12:39 PM
✅
377kj
88rpm
41%
18mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
421
kj
Monday 7/20/20
199
kj
Thursday 11/12/20
301
kj
Saturday 3/13/21
186
kj
Wednesday 6/24/20
403
kj
Tuesday 4/21/20