Shake and Bake
Workouts
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Sunday 10/3/21 @ 12:22 AM
217kj
69rpm
39%
15mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 1/9/24 @ 3:17 AM
93kj
77rpm
29%
12mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Monday 10/9/23 @ 11:32 AM
123kj
75rpm
28%
11mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Tuesday 12/10/19 @ 2:22 AM
396kj
77rpm
40%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 6/19/19 @ 1:44 AM
237kj
72rpm
39%
15mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 5/9/19 @ 12:48 AM
153kj
80rpm
36%
15mph
Sunday 9/24/17 @ 10:19 AM
✅
421kj
81rpm
55%
23mph
Workouts
217
kj
Sunday 10/3/21
93
kj
Tuesday 1/9/24
295
kj
Tuesday 10/5/21
325
kj
Sunday 9/20/20
191
kj
Monday 7/29/19
237
kj
Wednesday 6/19/19
153
kj
Thursday 5/9/19