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Shake and Bake
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Sunday 5/9/21 @ 6:45 PM
255
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/2/20 @ 12:58 PM
✅
281
kj
83
rpm
38
%
16
mph
Saturday 9/21/19 @ 1:41 AM
✅
292
kj
75
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 3/31/21 @ 10:9 PM
291
kj
86
rpm
38
%
17
mph
Friday 6/26/20 @ 10:15 PM
✅
323
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/25/20 @ 4:34 PM
283
kj
84
rpm
38
%
17
mph
Monday 10/5/20 @ 11:43 PM
256
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 11:34 PM
✅
292
kj
90
rpm
35
%
16
mph
Saturday 7/11/20 @ 4:11 PM
✅
445
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/7/20 @ 8:38 PM
266
kj
65
rpm
36
%
12
mph
Friday 6/26/20 @ 2:1 AM
✅
322
kj
75
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 8:50 PM
306
kj
92
rpm
37
%
17
mph
Tuesday 6/16/20 @ 1:48 AM
✅
338
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 6:53 PM
311
kj
88
rpm
38
%
17
mph
Saturday 4/25/20 @ 3:58 PM
✅
399
kj
74
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:12 PM
373
kj
84
rpm
38
%
16
mph
Thursday 4/9/20 @ 1:35 AM
✅
336
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 1:11 PM
305
kj
87
rpm
38
%
17
mph
Wednesday 10/2/19 @ 2:1 AM
302
kj
74
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 1:14 PM
✅
303
kj
82
rpm
40
%
17
mph
Previous Workouts
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Sunday 5/9/21
✅
281
kj
Thursday 1/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
292
kj
Saturday 9/21/19
291
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Friday 6/26/20
283
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Monday 10/5/20
✅
292
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 7/11/20
266
kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Friday 6/26/20
306
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 6/16/20
311
kj
Wednesday 6/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 4/25/20
373
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Thursday 4/9/20
305
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Wednesday 10/2/19
✅
303
kj
Saturday 3/30/19
Previous Workouts