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Shake and Bake
arturo3
Manasquan, NJ
83 🔥
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#OBX🏖
0
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Workouts
Previous Workouts
Monday 7/26/21 @ 7:21 PM
✅
71
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 8/25/21 @ 11:43 AM
41
kj
85
rpm
31
%
14
mph
Thursday 1/28/21 @ 6:2 PM
✅
322
kj
83
rpm
48
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 2:19 PM
216
kj
87
rpm
39
%
17
mph
Wednesday 6/19/19 @ 4:55 PM
✅
729
kj
88
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 3:48 PM
503
kj
88
rpm
41
%
18
mph
Previous Workouts
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Previous Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
71
kj
Monday 7/26/21
41
kj
Wednesday 8/25/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
322
kj
Thursday 1/28/21
216
kj
Sunday 1/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Wednesday 6/19/19
503
kj
Saturday 7/11/20
Previous Workouts