Shake and Bake
Workouts
Friday 5/17/19 @ 5:1 PM
â
313kj
93rpm
43%
20mph
Monday 10/10/22 @ 12:0 PM
126kj
80rpm
31%
13mph
Friday 4/2/21 @ 8:2 PM
â
333kj
82rpm
49%
20mph
Saturday 5/7/22 @ 4:19 PM
77kj
70rpm
29%
11mph
Friday 8/30/19 @ 2:54 PM
â
240kj
94rpm
45%
20mph
Wednesday 10/13/21 @ 10:31 PM
84kj
75rpm
28%
12mph
Tuesday 7/7/20 @ 5:16 PM
â
570kj
88rpm
49%
22mph
Monday 3/23/20 @ 11:16 AM
239kj
88rpm
34%
15mph
Monday 6/22/20 @ 7:38 PM
â
542kj
84rpm
50%
21mph
Tuesday 12/15/20 @ 5:3 PM
278kj
82rpm
38%
16mph
Sunday 6/21/20 @ 7:33 PM
â
336kj
92rpm
45%
21mph
Sunday 11/15/20 @ 4:13 PM
179kj
113rpm
0%
0mph
Sunday 6/23/19 @ 3:3 PM
â
547kj
87rpm
49%
21mph
Tuesday 6/9/20 @ 4:28 PM
289kj
79rpm
40%
16mph
Saturday 5/9/20 @ 7:29 PM
â
535kj
82rpm
50%
21mph
Friday 1/17/20 @ 12:30 AM
262kj
80rpm
38%
16mph
Tuesday 10/1/19 @ 5:55 PM
â
369kj
88rpm
48%
21mph
Thursday 10/10/19 @ 9:49 PM
182kj
88rpm
35%
16mph
Monday 6/24/19 @ 2:45 PM
â
550kj
88rpm
48%
21mph
Thursday 6/27/19 @ 11:11 PM
259kj
82rpm
36%
16mph
Workouts
77
kj
Saturday 5/7/22
84
kj
Wednesday 10/13/21
239
kj
Monday 3/23/20
278
kj
Tuesday 12/15/20
179
kj
Sunday 11/15/20
262
kj
Friday 1/17/20