Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Wednesday 6/2/21 @ 12:48 AM
515kj
71rpm
52%
20mph
Thursday 2/18/21 @ 10:55 PM
✅
490kj
80rpm
49%
20mph
Thursday 11/12/20 @ 11:18 PM
399kj
72rpm
47%
18mph
Monday 9/16/19 @ 3:5 PM
✅
100kj
89rpm
44%
20mph
Wednesday 10/2/19 @ 10:1 PM
30kj
58rpm
36%
12mph
Tuesday 5/28/19 @ 1:57 PM
✅
393kj
81rpm
53%
22mph
Monday 5/6/19 @ 5:27 PM
367kj
79rpm
52%
21mph
Monday 2/11/19 @ 6:23 PM
✅
381kj
82rpm
51%
22mph
Monday 2/11/19 @ 6:28 PM
316kj
78rpm
49%
20mph
Friday 1/18/19 @ 12:58 PM
416kj
80rpm
47%
19mph
Friday 1/18/19 @ 12:52 PM
✅
452kj
76rpm
50%
20mph
Saturday 12/22/18 @ 12:55 PM
✅
516kj
80rpm
51%
21mph
Saturday 12/22/18 @ 9:29 PM
463kj
73rpm
51%
20mph
Saturday 12/15/18 @ 12:56 PM
✅
539kj
76rpm
54%
21mph
Saturday 12/15/18 @ 12:56 PM
394kj
71rpm
49%
19mph
Monday 10/15/18 @ 2:29 PM
✅
309kj
82rpm
48%
20mph
Monday 10/15/18 @ 2:20 PM
271kj
75rpm
48%
19mph
Wednesday 10/10/18 @ 10:17 PM
✅
120kj
76rpm
54%
21mph
Wednesday 10/10/18 @ 3:3 PM
88kj
66rpm
52%
19mph
Workouts
515
kj
Wednesday 6/2/21
399
kj
Thursday 11/12/20
30
kj
Wednesday 10/2/19