Shake and Bake
Workouts
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Friday 2/12/21 @ 2:48 PM
293kj
87rpm
37%
17mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Sunday 7/5/20 @ 8:33 PM
329kj
93rpm
36%
17mph
Wednesday 3/31/21 @ 9:21 PM
✅
316kj
82rpm
47%
20mph
Monday 4/5/21 @ 1:33 PM
198kj
89rpm
37%
17mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Tuesday 11/26/19 @ 1:38 PM
✅
744kj
90rpm
48%
21mph
Monday 10/14/19 @ 1:0 PM
398kj
89rpm
37%
17mph
Thursday 10/31/19 @ 8:45 PM
✅
385kj
91rpm
48%
22mph
Thursday 10/24/19 @ 4:26 PM
209kj
89rpm
37%
17mph
Sunday 7/21/19 @ 3:40 PM
✅
324kj
88rpm
54%
24mph
Saturday 10/12/19 @ 8:16 PM
202kj
91rpm
44%
20mph
Wednesday 10/2/19 @ 9:53 PM
✅
376kj
92rpm
47%
21mph
Friday 10/4/19 @ 7:27 PM
196kj
91rpm
36%
16mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Saturday 8/31/19 @ 4:40 PM
476kj
83rpm
39%
17mph
Workouts
293
kj
Friday 2/12/21
640
kj
Sunday 6/6/21
198
kj
Monday 4/5/21
270
kj
Monday 5/11/20
398
kj
Monday 10/14/19
209
kj
Thursday 10/24/19
476
kj
Saturday 8/31/19