Shake and Bake
Workouts
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Saturday 11/16/19 @ 5:40 PM
✅
752kj
89rpm
48%
22mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Friday 12/6/19 @ 1:9 PM
✅
520kj
84rpm
49%
21mph
Saturday 12/14/19 @ 9:41 PM
302kj
85rpm
39%
17mph
Friday 11/29/19 @ 2:40 PM
✅
587kj
87rpm
50%
22mph
Wednesday 11/27/19 @ 6:9 PM
282kj
80rpm
39%
16mph
Tuesday 10/29/19 @ 9:23 PM
✅
569kj
92rpm
48%
22mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Wednesday 9/18/19 @ 7:32 PM
✅
550kj
86rpm
49%
21mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Monday 9/9/19 @ 4:13 PM
196kj
84rpm
38%
16mph
Friday 8/16/19 @ 7:9 PM
✅
758kj
89rpm
49%
22mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Sunday 6/9/19 @ 4:1 PM
✅
91kj
90rpm
42%
19mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Workouts
276
kj
Monday 1/20/20
277
kj
Tuesday 10/29/19
198
kj
Saturday 9/28/19
434
kj
Saturday 8/24/19