Shake and Bake
Workouts
Tuesday 12/3/19 @ 12:41 PM
✅
541kj
84rpm
48%
20mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 4/27/20 @ 12:54 PM
242kj
81rpm
34%
15mph
Saturday 4/25/20 @ 7:28 PM
✅
877kj
83rpm
45%
19mph
Saturday 7/18/20 @ 1:55 PM
433kj
75rpm
37%
15mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Monday 7/13/20 @ 2:9 PM
242kj
77rpm
35%
15mph
Friday 5/8/20 @ 6:14 PM
✅
522kj
88rpm
47%
21mph
Friday 2/28/20 @ 1:30 PM
240kj
84rpm
35%
15mph
Friday 10/25/19 @ 9:29 PM
✅
555kj
90rpm
47%
22mph
Monday 10/28/19 @ 12:15 PM
206kj
76rpm
35%
14mph
Saturday 8/31/19 @ 4:42 PM
✅
959kj
92rpm
48%
22mph
Saturday 8/31/19 @ 4:39 PM
337kj
83rpm
33%
14mph
Monday 8/26/19 @ 4:10 PM
✅
783kj
87rpm
49%
22mph
Saturday 8/24/19 @ 4:41 PM
301kj
81rpm
35%
15mph
Thursday 6/27/19 @ 7:39 PM
✅
551kj
88rpm
48%
21mph
Monday 7/1/19 @ 12:31 PM
209kj
81rpm
33%
14mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Saturday 2/23/19 @ 6:0 PM
325kj
80rpm
31%
13mph
Workouts
433
kj
Saturday 7/18/20
240
kj
Friday 2/28/20
206
kj
Monday 10/28/19
337
kj
Saturday 8/31/19
325
kj
Saturday 2/23/19