Shake and Bake
Workouts
Saturday 8/3/19 @ 4:45 PM
1132kj
93rpm
47%
22mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 9/17/19 @ 6:54 PM
608kj
89rpm
50%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 10/18/21 @ 8:54 PM
325kj
83rpm
48%
20mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Monday 7/6/20 @ 5:1 PM
555kj
86rpm
49%
22mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Thursday 11/7/19 @ 6:23 PM
555kj
90rpm
47%
22mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 6/17/20 @ 8:8 PM
331kj
83rpm
48%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 12/8/19 @ 9:24 PM
220kj
82rpm
41%
17mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Friday 7/26/19 @ 9:44 PM
514kj
83rpm
50%
21mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Friday 5/24/19 @ 9:43 PM
544kj
79rpm
52%
21mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Sunday 8/26/18 @ 9:42 PM
47kj
70rpm
39%
14mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Workouts
1132
kj
Saturday 8/3/19
325
kj
Monday 10/18/21
555
kj
Monday 7/6/20
555
kj
Thursday 11/7/19
331
kj
Wednesday 6/17/20