Shake and Bake
Workouts
Monday 7/26/21 @ 1:40 AM
✅
65kj
95rpm
35%
17mph
Wednesday 3/2/22 @ 2:4 PM
34kj
91rpm
26%
13mph
Wednesday 5/6/20 @ 7:32 PM
✅
74kj
81rpm
42%
18mph
Thursday 2/13/20 @ 10:43 AM
57kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 9:29 PM
✅
86kj
77rpm
46%
19mph
Tuesday 2/9/21 @ 12:27 PM
61kj
75rpm
40%
16mph
Thursday 2/4/21 @ 7:37 PM
✅
321kj
84rpm
47%
20mph
Friday 12/18/20 @ 10:31 AM
239kj
87rpm
40%
18mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Monday 4/27/20 @ 8:8 AM
431kj
92rpm
41%
19mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Sunday 3/22/20 @ 8:7 AM
275kj
87rpm
43%
19mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Wednesday 1/29/20 @ 7:29 AM
482kj
88rpm
46%
20mph
Friday 6/21/19 @ 11:54 AM
✅
532kj
80rpm
51%
21mph
Friday 6/21/19 @ 11:51 AM
492kj
74rpm
52%
20mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Wednesday 5/29/19 @ 10:17 AM
263kj
76rpm
47%
19mph
Thursday 6/28/18 @ 8:22 PM
209kj
66rpm
57%
20mph
Tuesday 2/5/19 @ 1:51 PM
✅
234kj
63rpm
61%
21mph
Workouts
239
kj
Friday 12/18/20
275
kj
Sunday 3/22/20