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Shake and Bake
arlingtonashley
Arlington, MA
110 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
13
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
Wednesday 10/27/21 @ 9:31 AM
✅
365
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/27/21 @ 10:52 PM
332
kj
80
rpm
41
%
17
mph
Wednesday 7/19/23 @ 3:2 PM
✅
388
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 6:29 PM
349
kj
86
rpm
40
%
18
mph
Wednesday 3/22/23 @ 12:24 PM
✅
560
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/15/21 @ 8:36 PM
443
kj
85
rpm
40
%
18
mph
Saturday 2/18/23 @ 12:6 PM
✅
543
kj
84
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 7:48 PM
446
kj
81
rpm
41
%
17
mph
Tuesday 12/27/22 @ 7:49 PM
✅
250
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 9:59 PM
211
kj
83
rpm
40
%
17
mph
Tuesday 11/30/21 @ 10:33 AM
263
kj
81
rpm
45
%
19
mph
30 min Foo Fighters Ride
Emma Lovewell
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Sunday 6/5/22 @ 5:49 PM
✅
267
kj
77
rpm
47
%
19
mph
Saturday 2/12/22 @ 12:55 PM
✅
247
kj
82
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 12/23/20 @ 7:22 PM
200
kj
83
rpm
46
%
20
mph
Wednesday 11/3/21 @ 9:59 AM
✅
356
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/6/21 @ 4:43 PM
320
kj
78
rpm
41
%
17
mph
Friday 9/24/21 @ 9:34 AM
✅
353
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 10:23 PM
348
kj
83
rpm
42
%
18
mph
Sunday 5/9/21 @ 2:56 PM
375
kj
81
rpm
44
%
19
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Share
Wednesday 6/23/21 @ 8:45 PM
✅
401
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
arlingtonashley
Arlington, MA
110 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
13
Beat arlingtonashley
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 10/27/21
332
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
388
kj
Wednesday 7/19/23
349
kj
Sunday 9/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 3/22/23
443
kj
Saturday 5/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
543
kj
Saturday 2/18/23
446
kj
Wednesday 11/25/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Tuesday 12/27/22
211
kj
Friday 11/13/20
30 min Foo Fighters Ride
Emma Lovewell
View Class
Share
263
kj
Tuesday 11/30/21
✅
267
kj
Sunday 6/5/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
247
kj
Saturday 2/12/22
200
kj
Wednesday 12/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Wednesday 11/3/21
320
kj
Saturday 11/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Friday 9/24/21
348
kj
Sunday 12/20/20
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
375
kj
Sunday 5/9/21
✅
401
kj
Wednesday 6/23/21
Previous Workouts
Next Workouts