Shake and Bake
Workouts
Sunday 11/19/23 @ 12:27 PM
✅
374kj
78rpm
45%
18mph
Friday 11/24/23 @ 9:35 AM
283kj
80rpm
39%
16mph
Wednesday 12/7/22 @ 11:59 AM
✅
365kj
83rpm
42%
18mph
Thursday 1/19/23 @ 9:38 AM
284kj
85rpm
37%
17mph
Tuesday 4/11/23 @ 11:53 AM
✅
251kj
78rpm
45%
18mph
Saturday 3/18/23 @ 1:18 PM
152kj
79rpm
36%
15mph
Sunday 10/17/21 @ 2:10 PM
✅
260kj
87rpm
42%
19mph
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Saturday 10/9/21 @ 11:55 AM
✅
518kj
85rpm
43%
19mph
Sunday 9/11/22 @ 8:12 AM
340kj
79rpm
38%
16mph
Saturday 3/27/21 @ 11:54 AM
✅
480kj
86rpm
40%
18mph
Friday 6/4/21 @ 7:40 PM
460kj
84rpm
40%
17mph
Sunday 10/18/20 @ 2:42 PM
✅
346kj
82rpm
42%
18mph
Saturday 10/17/20 @ 7:13 AM
339kj
79rpm
42%
17mph
Friday 1/24/20 @ 10:48 AM
✅
484kj
83rpm
43%
18mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Tuesday 4/21/20 @ 10:3 AM
✅
396kj
84rpm
43%
19mph
Tuesday 4/21/20 @ 5:1 PM
382kj
83rpm
42%
18mph
Monday 4/29/19 @ 9:58 AM
355kj
85rpm
40%
18mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Workouts
283
kj
Friday 11/24/23
284
kj
Thursday 1/19/23
220
kj
Sunday 2/21/21
340
kj
Sunday 9/11/22
339
kj
Saturday 10/17/20
481
kj
Saturday 9/19/20