Shake and Bake
Workouts
Friday 1/24/20 @ 10:48 AM
484kj
83rpm
43%
18mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Friday 12/20/19 @ 1:25 PM
248kj
77rpm
45%
18mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Sunday 10/17/21 @ 2:10 PM
260kj
87rpm
42%
19mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Saturday 3/27/21 @ 11:54 AM
480kj
86rpm
40%
18mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Sunday 10/18/20 @ 2:42 PM
346kj
82rpm
42%
18mph
Thursday 10/15/20 @ 11:4 PM
✅
655kj
87rpm
52%
23mph
Wednesday 7/8/20 @ 11:28 AM
245kj
85rpm
42%
18mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Friday 5/15/20 @ 11:38 AM
486kj
86rpm
42%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Tuesday 4/21/20 @ 10:3 AM
396kj
84rpm
43%
19mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Thursday 8/29/19 @ 9:57 AM
354kj
79rpm
44%
18mph
Friday 4/10/20 @ 1:26 PM
✅
645kj
87rpm
52%
23mph
Monday 3/16/20 @ 1:54 PM
494kj
83rpm
42%
18mph
Saturday 3/14/20 @ 4:41 PM
✅
814kj
85rpm
52%
22mph
Workouts
484
kj
Friday 1/24/20
260
kj
Sunday 10/17/21
346
kj
Sunday 10/18/20
245
kj
Wednesday 7/8/20
486
kj
Friday 5/15/20
354
kj
Thursday 8/29/19