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Shake and Bake
arleneridesruns
Carrboro NC
61 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
34
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
Wednesday 4/27/22 @ 9:59 AM
✅
359
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/17/23 @ 2:54 PM
296
kj
76
rpm
41
%
17
mph
Sunday 7/18/21 @ 12:11 PM
✅
134
kj
77
rpm
48
%
19
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
Thursday 7/8/21 @ 1:30 PM
87
kj
70
rpm
42
%
16
mph
Saturday 6/20/20 @ 12:0 PM
233
kj
80
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Monday 11/19/18 @ 1:45 PM
✅
242
kj
67
rpm
49
%
18
mph
Friday 2/21/20 @ 1:8 PM
✅
393
kj
83
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 2:1 PM
385
kj
75
rpm
46
%
19
mph
Tuesday 2/4/20 @ 1:31 AM
✅
341
kj
0
rpm
0
%
0
mph
45 min Reset
Denis Morton
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Share
Saturday 2/8/20 @ 1:33 PM
338
kj
69
rpm
46
%
17
mph
Saturday 6/29/19 @ 11:51 AM
✅
263
kj
85
rpm
44
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Wednesday 7/17/19 @ 12:47 PM
218
kj
62
rpm
50
%
17
mph
Sunday 4/28/19 @ 10:51 AM
✅
386
kj
75
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 4/26/19 @ 12:5 PM
353
kj
62
rpm
53
%
19
mph
Friday 3/22/19 @ 9:6 PM
464
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 12:35 PM
✅
509
kj
80
rpm
44
%
19
mph
Sunday 3/10/19 @ 12:43 PM
388
kj
76
rpm
47
%
19
mph
45 min Women's History Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 12:47 PM
✅
396
kj
65
rpm
52
%
19
mph
Friday 3/15/19 @ 11:56 AM
380
kj
77
rpm
46
%
18
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/15/19 @ 12:2 PM
✅
388
kj
71
rpm
49
%
19
mph
Previous Workouts
Next Workouts
arleneridesruns
Carrboro NC
61 🔥
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
34
Beat arleneridesruns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
359
kj
Wednesday 4/27/22
296
kj
Friday 2/17/23
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
✅
134
kj
Sunday 7/18/21
87
kj
Thursday 7/8/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
233
kj
Saturday 6/20/20
✅
242
kj
Monday 11/19/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Friday 2/21/20
385
kj
Saturday 7/20/19
45 min Reset
Denis Morton
View Class
Share
✅
341
kj
Tuesday 2/4/20
338
kj
Saturday 2/8/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
263
kj
Saturday 6/29/19
218
kj
Wednesday 7/17/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
386
kj
Sunday 4/28/19
353
kj
Friday 4/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
464
kj
Friday 3/22/19
✅
509
kj
Tuesday 3/19/19
45 min Women's History Ride
Denis Morton
View Class
Share
388
kj
Sunday 3/10/19
✅
396
kj
Friday 3/15/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
380
kj
Friday 3/15/19
✅
388
kj
Friday 3/15/19
Previous Workouts
Next Workouts