Shake and Bake
VS
Workouts
Tuesday 11/2/21 @ 9:19 AM
242kj
91rpm
39%
18mph
Monday 10/9/23 @ 10:14 PM
✅
315kj
88rpm
44%
20mph
Saturday 5/4/19 @ 10:23 AM
248kj
86rpm
41%
18mph
Tuesday 9/20/22 @ 1:47 PM
✅
351kj
80rpm
48%
20mph
Monday 10/4/21 @ 9:12 AM
244kj
85rpm
42%
18mph
Monday 8/29/22 @ 1:18 PM
✅
365kj
87rpm
48%
21mph
Friday 8/12/22 @ 8:58 AM
147kj
75rpm
44%
18mph
Wednesday 8/24/22 @ 1:34 PM
✅
204kj
78rpm
48%
20mph
Tuesday 5/11/21 @ 9:18 AM
371kj
84rpm
43%
18mph
Wednesday 2/9/22 @ 2:17 PM
✅
550kj
81rpm
51%
21mph
Wednesday 11/3/21 @ 9:59 AM
392kj
88rpm
42%
19mph
Monday 1/17/22 @ 6:42 PM
✅
542kj
81rpm
50%
21mph
Monday 11/23/20 @ 10:54 AM
484kj
86rpm
42%
18mph
Monday 11/23/20 @ 12:13 AM
✅
705kj
82rpm
50%
21mph
Friday 9/18/20 @ 9:53 AM
49kj
80rpm
36%
15mph
Friday 4/19/19 @ 5:1 PM
✅
76kj
79rpm
43%
18mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 9:44 AM
368kj
86rpm
41%
18mph
Tuesday 9/25/18 @ 12:59 PM
✅
486kj
82rpm
48%
20mph
arleneridesruns
Carrboro NC
16
VS
beardownarizona
Phoenix, AZ
192
🔥
Workouts
242
kj
Tuesday 11/2/21
244
kj
Monday 10/4/21
147
kj
Friday 8/12/22
371
kj
Tuesday 5/11/21
484
kj
Monday 11/23/20
kj
Friday 10/4/19