Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 9:4 AM
✅
389kj
85rpm
43%
19mph
Thursday 6/29/23 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 11:59 AM
356kj
90rpm
37%
17mph
Monday 2/22/21 @ 9:57 PM
✅
665kj
94rpm
49%
23mph
Saturday 11/6/21 @ 11:58 AM
537kj
86rpm
43%
19mph
Tuesday 1/25/22 @ 1:21 AM
✅
754kj
92rpm
47%
22mph
Saturday 10/2/21 @ 2:12 PM
288kj
82rpm
47%
19mph
Thursday 9/30/21 @ 5:27 PM
✅
387kj
86rpm
50%
22mph
Friday 3/12/21 @ 11:35 AM
504kj
85rpm
42%
19mph
Tuesday 3/16/21 @ 4:18 AM
✅
854kj
93rpm
49%
23mph
Thursday 2/25/21 @ 11:59 AM
526kj
86rpm
42%
18mph
Sunday 2/28/21 @ 4:48 AM
✅
929kj
95rpm
50%
23mph
Monday 6/22/20 @ 11:27 AM
195kj
79rpm
41%
17mph
Thursday 6/18/20 @ 6:5 AM
✅
372kj
84rpm
51%
22mph
Friday 11/8/19 @ 1:13 AM
366kj
80rpm
44%
18mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Wednesday 9/25/19 @ 10:26 AM
384kj
84rpm
43%
19mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Monday 6/3/19 @ 1:5 AM
397kj
0rpm
0%
0mph
Friday 5/24/19 @ 9:38 PM
✅
585kj
80rpm
54%
22mph
arleneridesruns
Carrboro NC
21
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
340
🔥
Workouts
kj
Thursday 6/29/23
537
kj
Saturday 11/6/21
504
kj
Friday 3/12/21
195
kj
Monday 6/22/20
366
kj
Friday 11/8/19