Shake and Bake
VS
Workouts
Tuesday 4/28/20 @ 10:7 AM
✅
361kj
90rpm
39%
18mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Tuesday 7/21/20 @ 1:21 PM
✅
399kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Friday 7/17/20 @ 10:22 AM
✅
734kj
81rpm
44%
18mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Wednesday 7/17/19 @ 10:0 AM
✅
358kj
88rpm
39%
17mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Monday 2/10/20 @ 11:35 AM
✅
245kj
85rpm
41%
18mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Thursday 12/12/19 @ 10:57 AM
✅
355kj
91rpm
40%
18mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Monday 10/28/19 @ 10:15 AM
✅
364kj
82rpm
43%
18mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Saturday 10/12/19 @ 2:52 PM
✅
232kj
80rpm
43%
18mph
Friday 10/11/19 @ 1:19 PM
149kj
78rpm
37%
15mph
Wednesday 3/27/19 @ 11:38 AM
✅
467kj
80rpm
43%
18mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Monday 2/18/19 @ 3:5 PM
✅
760kj
77rpm
46%
19mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
504
kj
Tuesday 7/21/20
268
kj
Saturday 7/18/20
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19
149
kj
Friday 10/11/19
526
kj
Friday 2/22/19