Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 11:32 AM
✅
777kj
84rpm
43%
19mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Thursday 7/9/20 @ 10:6 AM
✅
502kj
81rpm
44%
18mph
Saturday 2/20/21 @ 12:16 PM
422kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 10:1 AM
359kj
87rpm
41%
18mph
Thursday 2/18/21 @ 11:39 PM
✅
361kj
84rpm
41%
18mph
Friday 9/18/20 @ 9:53 AM
49kj
80rpm
36%
15mph
Saturday 4/20/19 @ 1:56 PM
✅
58kj
77rpm
39%
16mph
Thursday 5/28/20 @ 9:51 AM
✅
234kj
86rpm
41%
18mph
Thursday 5/28/20 @ 10:58 AM
176kj
87rpm
36%
16mph
Thursday 1/16/20 @ 10:48 AM
✅
377kj
83rpm
43%
19mph
Monday 5/11/20 @ 10:57 AM
259kj
83rpm
37%
16mph
Friday 5/1/20 @ 11:3 AM
301kj
57rpm
46%
13mph
Tuesday 4/14/20 @ 7:40 PM
✅
319kj
78rpm
42%
17mph
Sunday 11/24/19 @ 12:11 PM
✅
515kj
84rpm
43%
19mph
Wednesday 8/7/19 @ 6:45 PM
421kj
81rpm
41%
17mph
Wednesday 4/17/19 @ 9:57 AM
✅
428kj
73rpm
50%
19mph
Wednesday 4/17/19 @ 9:56 AM
333kj
67rpm
48%
18mph
Wednesday 3/6/19 @ 1:13 AM
✅
167kj
0rpm
0%
0mph
Sunday 3/17/19 @ 6:9 PM
117kj
79rpm
38%
16mph
arleneridesruns
Carrboro NC
203
🔥
VS
allshowandnogo
Maine
22
Workouts
602
kj
Friday 12/13/19
359
kj
Tuesday 9/1/20
176
kj
Thursday 5/28/20
259
kj
Monday 5/11/20
421
kj
Wednesday 8/7/19
333
kj
Wednesday 4/17/19